January Fresh Start Week 2018 (evenings)

Image of January Fresh Start Week 2018 (evenings)

£60.00 - On Sale

January 7 - 11th 2019

Hebrides Dance Studio
Monday - Friday 6 - 7.45pm (studio open from 5.45 if you'd like to come in early for some relaxation / quiet time / meditation before class).

A week of Pilates and yoga to help relieve tension, strengthen your body, stretch everything out and leave you ready for anything. Challenging, relaxing and energising - this week will leave your whole body feeling stronger, longer, and ready for the year ahead as well as giving you some headspace after the chaos of Christmas.

This week will include movement to strengthen, detox and nourish your body as well as looking at some of the more mindful aspects of practice including meditation, intention setting and Yoga Nidra (yoglc sleep). The group will share some refreshments at the end of the week.

Suitable for those with some pilates & yoga experience.

More info coming soon! Please book in advance to avoid disappointment as places are limited and this event usually sells out.

You can buy this as a gift and receive one of our new gift vouchers to give to a loved one.

Coming Soon