The calm before Christmas...

£12.00 - On Sale

A night of Restorative Yoga and Yoga Nidra

Thursday 20th December 7.30 - 9pm (studio open from 7.15 if you want to arrive early and prepare / relax / meditate)

Limited spaces available.

A candlelit practice using bolsters and blankets to support the body and allow the end of year stresses to melt away as you invite soothing stillness to infuse your body, mind and breath. Followed by a long and indulgent Yoga Nidra session (yogic sleep), to help you restore, refresh and rejuvenate you as the holiday season begins!

As classes are a little quieter at this time of year, I'd appreciate if you could book in advance so we know we have enough numbers to go ahead.